Pamela Haddad, R.D.M.S.
Pam's Healthy Diet.com
Individualized Nutrition Counseling is available for :
Weight Management ● General Nutrition ●Cholesterol Management
Hypertension ● Diabetes Management ● Ulcerative Colitis
Crohn's Disease● Irritable Bowel Syndrome ● Gastroesophageal Reflux
Food Allergies ● Hypoglycemia ● Special Dietary Needs
What I cover in our counseling sessions
Initial Assessment and Consultation
Personalized Diet Plan
Evaluate diet, exercise and medical history
Identify problems and establish Weight/Fitness Goals
Provide information on the Major Nutrients/Food Groups
Provide individualized solution- focused Nutrition Plan
Provide Sample menu plans
Monitor progress (review weight loss, eating behavior, ect.)
Review and modify initial plan
Continued education( reading food labels, healthy dining out,
holiday eating, problem eating behaviors, ect.)
Behavior modification and support
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Personalized Diet Plans
Diet plans are structured around your Personal Health /Nutrition goals.
Lose weight and keep it off!
A diet plan that can help you achieve a healthy weight. Food choices that you can live with.
If you need to follow a special diet for conditions ,such as Diabetes, Food allergies Ulcerative Colitis, Crohn's Disease,High cholesterol ect. I will modify the diet plan to meet your special needs.