Pamshealthydiet.com
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NUTRITION COUNSELING Individualized Nutrition Counseling is available for : Weight Management ● General Nutrition ●Cholesterol Management Hypertension ● Diabetes Management ● Ulcerative Colitis Crohn's Disease● Irritable Bowel Syndrome ● Gastroesophageal Reflux Food Allergies ● Hypoglycemia ● Special Dietary Needs
What I cover in our counseling sessions
Initial Assessment and Consultation Personalized Diet Plan
Evaluate diet, exercise and medical history Identify problems and establish Weight/Fitness Goals Provide information on the Major Nutrients/Food Groups Provide individualized solution- focused Nutrition Plan Provide Sample menu plans
Follow-up Sessions Monitor progress (review weight loss, eating behavior, ect.) Review and modify initial plan Continued education( reading food labels, healthy dining out, holiday eating, problem eating behaviors, ect.) Problem solving Behavior modification and support
CLICK HERE TO CONTACT PAMELA if you have questions or if you would like to set up an in-office appointment.
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